Sports, Health and Fitness Blog

A number of foods we eat (or don’t eat) have caused inflammation in our bodies. Some scientists and doctors feel that inflammation plays an important part of our lives. For instance, getting too many Omega-6 essential fatty acids (EFAs) in our diet helps our bodies to create more inflammation. Eating the heart-healthy fatty acids (from [...]

Products to Promote Cardiovascular Health Vitamin C (found in Oranges, Lemons and Amalaki (Zrii)) May reduce the risk of cardiovascular disease but not proven to reduce the risk of stroke. May reduce risk of death from stroke in elderly persons. May reduce blood pressure. Supports the normal metabolism of fats. Necessary for the control of [...]